Recently, kombucha has gained popularity as a healthy, fermented beverage option. However, not all kombucha is created equal. With no identity standards for kombucha in Australia, consumers need to know what they are purchasing and how to determine an authentic kombucha.

Kombucha has been around for centuries, originating in China, and is now becoming increasingly popular worldwide due to its numerous health benefits. This fermented tea-based beverage is made by adding sugar and live cultures to tea, allowing the mixture to ferment for a period of time, resulting in a delicious and tangy drink. In this blog, we will delve deeper into the benefits of kombucha and why it's so good for you.

Our gut is often called our "second brain," and for a good reason. It plays a crucial role in our overall health and well-being, from digestion to immune function to mood regulation. With so much riding on the health of our gut, it's important to understand how to take care of it. Here's our guide to good gut health.

Kombucha, the ancient and trendy fermented tea drink, has been consumed for centuries across the world. While the exact origins of kombucha are still somewhat of a mystery, many fascinating stories and legends shed light on the history of this beloved beverage.

Fermented foods and drinks have been enjoyed for centuries, and for good reason. They add delicious and complex flavours to our diets and offer a wide range of health benefits that can improve our digestion, immune function, and overall well-being. One of the most popular fermented drinks in recent years is kombucha, which has become a staple in many health-conscious diets. But what makes kombucha so unique, and why is it so good for you?

In Australia, the term "Certified Organic" refers to products grown or produced without synthetic pesticides, fertilisers, or other harmful chemicals. Certification is awarded by specialist certification organisations, including Southern Cross Certified (SXC), a leading organic certification company that we use at Zentient Culture to verify our recipes and procedures and certify our beverages.

Sugar and kombucha go hand in hand, as sugar is an essential ingredient in the fermentation process that gives kombucha its unique flavour and health benefits. But what exactly is the role of sugar in kombucha, and how much sugar is in a typical bottle of kombucha? This blog post will explore the relationship between sugar and kombucha and how it affects your health.

Kombucha is a popular fermented tea enjoyed for centuries due to its many health benefits. One question often arises whether kombucha contains caffeine, and if so, how much? This blog post will explore the relationship between kombucha and caffeine and how it can affect your health.